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Is it Burnout or Compassion Fatigue? Recovering from the Hard Work

Cartoon of man feeling low/running out of batteries at work

By Jennifer Shapiro, Associate Director

If you’ve noticed that you feel tired a lot and unmotivated to work—and maybe you also have headaches, irritability, forgetfulness, or are slipping into the state of “quiet quitting,”—compassion fatigue could be the cause. 

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compassion fatigue
quiet quitting
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